No prior experience is needed. Our DYNAMIC class is perfect for all levels, whether you're a complete beginner or an experienced practitioner! You can book any class from our schedule, and our instructors will be there to guide you every step of the way.

Our DYNAMIC class is perfect for all levels, whether you're a complete beginner or an experienced practitioner! You can book any class from our schedule, and our instructors will be there to guide you every step of the way. For a more personalized experience, we also offer 1:1 sessions tailored to your needs.

Yes, we offer 1:1's and semi-private classes (for up to 3 people)

We slot these in around the group class times. Please email us with your availability and we will check our schedule.

You can cancel your class online through Momence. Please note our 12-hour cancellation policy, which allows others the chance to fill your spot. Cancellations made outside this window will result in the loss of your class credit.

For your safety, the studio door is locked 5 minutes after the class begins. If you arrive more than 5 minutes late, please call the studio or knock on the door - as our instructors may not let you in if the class is too far in session.

For regulars, we ask that you arrive 5 minutes early so we can begin promptly. If it’s your first time, please come 10 minutes before class to get familiar with the studio, meet your instructor, and learn about the Reformer.

Grip socks are a must for all classes. You can bring your own, or purchase a pair at the studio. Make sure you're all set for a safe and effective workout!

Also, be sure to bring water!

We have a toilet inside the studio for your convenience, and while you can use it change, we recommend arriving already dressed for class. There are amenities such as deoderant, hair ties and tampax if you forget anything!

​Storage is available in the studio to store your belongings during your session.